Products
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The Ultimate Party Food Guide
Digital downloadEnjoy gatherings without guilt! My Party Food Guide offers simple, healthy ideas for platters, drinks, and canapes to support your wellbeing while you celebrate with friends and family as well as tips on how to reset the day after.
Free
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7-Day Cravings Reset
CourseA gentle 7-day reset to support fat-burning, balance cravings, and restore nervous system harmony. With nourishing meals and guided audios tailored to your stress response, this program helps you reconnect with your body and shift old patterns.
$30
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Craving Reset: FREE Audio Series
CourseDiscover the roots of your cravings, find nourishment, and reset unconscious patterns with our free audio series. Join us to transform your relationship with food and yourself.
Free
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Cravings Complete Audio Series
CourseRewire your cravings with guided hypnotherapy. Understand emotional and physiological triggers while developing a healthier relationship with food.
$59
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14 Day Slim and Energise Blueprint
CourseThis Mini-Course combines a protein and low glycemic diet, super easy recipes, detox teas and juices to balance blood sugar and reduce inflammation and cravings. You’ll enjoy guided meditations to help you overcome emotional and mental obstacles.
$120
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30-Day Slim and Energise Blueprint
CourseThe 30-Day Slim & Energise Blueprint is a guided metabolic reset that blends clean nutrition, reset techniques, fasting, and mind-body tools to help you reduce cravings, build metabolic flexibility, and feel clear, light, and in control. Includes mea
$179