Are You...

TIRED of crash DIETS that don’t work? Ready to feel lighter, healthier, and more confident in just 14 days?

  • This program is for you if you want a simple, no-fuss plan that fits into your busy lifestyle with minimal cooking or prep time.

  • You’ll benefit if you struggle with sugar or carb cravings and are ready to break free and take control of your eating habits.

  • You'll do well on this program if you've tried other diets but need a structured, step-by-step approach that actually works.

  • You’re ready to lose weight but feel stuck, frustrated, or overwhelmed trying to do it on your own.

  • You will love this program if you’re looking for support and motivation to stay on track, with expert guidance and a community to cheer you on.

Benefits

  • Reduce carb cravings

    Stabilises Blood Sugar: High-protein, low-GI meals keep your energy steady and curb cravings for carbs and sugar.

  • Boosts fat burning

    Entering ketosis encourages your body to burn fat for energy, targeting stubborn weight.

  • Promotes hormonal balance

    Protein, healthy fats and greens promote hormone function, reducing PMS, belly fat and bloating.

Why This Program Works:

Lose 4 kilos in 2 weeks with simple, fuss-free meal plans. Enjoy clean, nourishing foods and an easy, mess-free approach that fits your busy lifestyle

Step-by-step simple strategies you can easily follow to get results in just 4 days...
Start Losing Weight Now!

Course curriculum

    1. How to use this course

    2. Setting Intentions for a Lighter, Healthier You

    3. High-Protein, Low-Glycemic Nutrition for Sustainable Weight Loss

    4. What this video to learn everything you need to get started

    5. Watch this video to understand your daily routine

    6. Step by step daily routine and food list

    1. Tracking Your Progress - download the tracker sheet

    2. Fast and Easy snack recipes

    3. Recommended products for best results

    4. Dressings, sauces, rubs and veggies you can use in week 1 and 2

    5. Pure protein days recipes

    6. Protein and veggies days recipes

    1. What to do when eating out, going to parties or when on holidays

    1. Maintaining Your Progress and Introducing Greens

    2. Watch this to understand what is involved in week 2

    3. Breakfast and lunch recipes for week 2 - protein, greens and berries

    1. Introducing more ingredients - watch this before starting week 2 - record sunday

    2. Balancing High-Protein with Low-Glycemic Vegetables

    3. Reflecting on Your Journey

    4. Join our communities

    1. Guided Process 1 - get to know one of your parts

    2. Guided Process 2 - The Path

    3. Cultivate Inner Peace

    4. From Identity to Essence

About this course

  • $111.00
  • 32 lessons

Your Summer Body Starts Now

Don't wait—spots are limited, and this exclusive Cyber Week offer won’t last!

Yes, I want to join!

What our clients have to say about this program

“I am now waking up between 5 and 6 am full of energy and ready to start my day”

Denise, NSW

“I have finally lost my sugar cravings and am loving the way my skin and my body feels”

Julia, QLD

“I am feeling so good! My skin is glowing, and all my friends and family are noticing how different I am making better choices.”

Toni, TAS

“I know what to eat and what my body does not like. I am finally more in touch with my body's needs and am loving it. ”

Cris, NSW